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To keep the body in good health is a duty.

Health and Fitness Suggestion – Tricks To Construct A Much Better Body

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Apply These Techniques For Maximum Weight reduction

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Power Of Visualizing

Ever since the release of “The Secret”, there has been a lot of hype around the topic of visualization. Speci cally, many people have gained an awareness about the power of visualization and how it can positively or negatively impact the results you experience in your life. This is not a new concept by any […]

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Love yourself

So I was just wondering: when was the last time you really gave to yourself? Not a thing – not something you have to go shopping for, but something that would nourish your soul. A really long stomp in the woods or beside the ocean, perhaps. An evening of jazz dancing. A non-cerebral gift like […]

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Achieving your goals means never giving up

I’d like to introduce you to “Jo.” You might know her. Jo had a happy childhood. Her great passion was singing. But her parents cautioned her. “Be realistic. Get a proper job,” her father said. Her mother thought that finding a nice man might be better. Because Jo loved and respected her parents, she thought […]

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